Category Archives: Health

Good Healthy Food And Its Advantages

The advantages of eating good healthy food is that you provide your body with the nutrients it needs to function efficiently. This eliminates much stress, stops food cravings and prevents disease. The common western diet is around 50% processed food … Continue reading Continue reading

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Healthy High-Calorie Foods For Weight Gain

No doubt, gaining weight is as hard as losing. Having a good body and a healthy weight is important to live a long and healthy life. And if you are one of those skinny people who is struggling to increase … Continue reading

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A Healthy Food Guide For The Vegetarian Diet

The general viewpoint is that you can’t go wrong with a vegetarian diet; it is nutrient rich with plenty of fiber, vitamins and antioxidants. But did you know that vegetarian diets can be low in protein if adequate beans, lentils, … Continue reading

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How to Overcome Food Sensitivity With LEAP

You would be amazed at how many health disorders are associated with food consumption. For instance fatigue, allergies, skin problems, indigestion, bloating, depression, anxiety, headaches, weight imbalances, hypertension and many more like these. In spite of the increased consciousness related … Continue reading

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New Book Gives Tips on How to Talk to Kids About Their Eating Habits

Sanjay Raja’s new book The Food Talk offers advice on how you can talk about food with your children and change their eating habits for the better. In the book, he makes the excellent point that talking about food with … Continue reading

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Healthy Food – Eating For Life – 6 Simple Rules

Finding healthy food, eating it, and living a long life because of doing so isn’t science fiction. It is, however, science. Everyone tries to give you advice on how to eat right, but the simple fact is that almost no-one … Continue reading

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Inspirational New Book Offers Practical Advice for Revolutionizing Your Eating Habits

Susan Teton Campbell has experienced quite a ride as she has sought answers to food-related health issues that plague millions of Americans, and now she offers those answers and loads of practical and inspirational advice in the pages of her … Continue reading

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How to Cook Healthy Food

In order to cook healthy, the first thing to keep in mind is to use healthy ingredients rich in vitamins, minerals, proteins, carbohydrates and other essential nutrients. They are not only necessary for proper functioning of all the system but … Continue reading

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